I am passionate about cultivating a safe space for people to talk about the challenges of life. I tailor each counselling session to your needs as you seek personal wellness in therapy.

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This group setting is a place to receive and give support to others who are experiencing similar life situations.  The goal is that through exposure to new behaviours/thoughts/beliefs new perspectives are found.  My hope is that this positive group setting will help you feel seen, heard, and not alone.